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How to Stay Motivated to do Morning Cardio?
One of our ContestShape.com clients had a great recommendation so we thought we would share. Every morning she dreads having to do cardio so she decided to find something to look forward to. She recently became very interested in the television show Criminal Minds and decided to buy seasons 1-3 to watch each morning during mroning cardio. She found it was a great way to pass the time and stay motivated. Recently, she signed up for Netflix and now has seasons 4-5 scheduled to be delivered. Once, she finished with Criminal Minds, she plans to move on to Dead Like Me and Sons of Anarchy. So, our advice to you, is to find a television series that you can watch while doing your cardio.
